Weigh In record (no journal entry) for 26 February 2023
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216.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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1150 kcal
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Fat: 46.02g | Prot: 90.72g | Carb: 87.18g.
Breakfast: ВкусВилл Малина Протёртая с Сахаром, Блины тещины. Dinner: Ножки фирменные. more...
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gaining 9.3 lb a week
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Pavel Snimschikov's weight history
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