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KatOverEats
Journal
25 Feb 23
KatOverEats's Journal, 25 February 2023
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Weigh In record (no journal entry) for 25 February 2023
200.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2023:
1279 kcal
Fat: 32.74g | Prot: 49.39g | Carb: 183.66g.
Breakfast:
Activia Raspberry Yogurt.
Lunch:
Cherry Tomatoes.
Dinner:
Jasmine Rice (Cooked), Evive Golden Curry, Authentic Asia Pad Thai with Chicken.
more...
2400 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
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