Weigh In record (no journal entry) for 25 February 2023
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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2101 kcal
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Fat: 126.81g | Prot: 90.15g | Carb: 113.46g.
Breakfast: Добрыня Сметана 25%, Бананы, Dolce Gusto Café au Lait, METRO Chef Миндальная Мука, Ферма Масло Сливочное 82,5%, Яйцо, Творог 9%. Lunch: Nonpareil Macarons. Dinner: Інделіка Филе Индейки, Долина Желаний Корнишоны Хрустящие, Добрыня Сметана 25%, Метро Авокадо, Яйцо. Snacks/Other: Novus Смесь Орехов. more...
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losing 6.2 lb a week
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