Weigh In record (no journal entry) for 24 February 2023
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237.7 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1157 kcal
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Fat: 60.28g | Prot: 98.74g | Carb: 51.51g.
Lunch: Carne Moída Refogada, Elefante Extrato de Tomate, Tomates. Dinner: Nestlé Creme de Leite, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Qualy Margarina (com Sal), Marilan Bolacha Maizena, Sadia Mussarela, Pullman Rap10 Integral. more...
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gaining 0.6 lb a week
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Miriam Amorim's weight history
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