Weigh In record (no journal entry) for 24 February 2023
|
172.4 lb
Lost so far: 10.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
1038 kcal
|
Fat: 52.46g | Prot: 75.13g | Carb: 55.90g.
Breakfast: MacCoffee Latte al Caramello. Lunch: Финик, Летний День Молоко 3,2%, Рафинад, Милти Биточек из Индейки и Рикотты с Овощами Гриль. Dinner: Bombbar Протеиновый Батончик Малиновый Чизкейк, из Лавки Сыр Чечил, Cortador Карпаччо из Индейки, Global Village Оливки без Косточек. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VasilisaS98's weight history
|