Weigh In record (no journal entry) for 24 February 2023
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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920 kcal
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Fat: 40.44g | Prot: 33.24g | Carb: 107.71g.
Breakfast: Torte Cake. Lunch: Mashed Potatoes (Whole Milk Added) , Ketchup , Sugar, Hotdog , Roll, Nonfat Latte Coffee. more...
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steady weight
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