Weigh In record (no journal entry) for 22 February 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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1775 kcal
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Fat: 83.34g | Prot: 44.92g | Carb: 210.86g.
Breakfast: President Сливки, Изюм, AXA Каша Овсяная с Черникой, Дружковская Халва Халва с Арахисом. Lunch: Лечо, Котлета Свиная, Сахар, Картошка Вареная, Печенье Днипро. Dinner: Печенье Днипро , Сырный Суп. more...
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steady weight
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