Weigh In record (no journal entry) for 22 February 2023
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158.1 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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735 kcal
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Fat: 35.45g | Prot: 34.17g | Carb: 68.88g.
Breakfast: Маркет Перекресток Мята Свежая , Greenfield Чай. Lunch: Летний День Молоко 3,2%. Dinner: Медовая Долина Мёд Натуральный Цветочный. Snacks/Other: Чай. more...
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losing 4.6 lb a week
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DFFilafova's weight history
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