Weigh In record (no journal entry) for 21 February 2023
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204.1 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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1006 kcal
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Fat: 16.72g | Prot: 37.36g | Carb: 172.21g.
Breakfast: Café Expresso. Lunch: Panzani Coquillettes Cuites. Dinner: Grand Frais Bruschetta. Snacks/Other: Palmier. more...
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gaining 0.9 lb a week
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