Weigh In record (no journal entry) for 21 February 2023
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160.9 lb
Lost so far: 3.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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342 kcal
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Fat: 16.06g | Prot: 6.09g | Carb: 42.88g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Клевер Сливки 20%, Домик в деревне Молоко Отборное 4,5%. more...
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gaining 1.5 lb a week
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fors-05's weight history
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