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tentando voltar ao foco . Engordei .
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200.6 lb
Lost so far: 15.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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466 kcal
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Fat: 47.60g | Prot: 20.70g | Carb: 37.40g.
Breakfast: Becel Margarina Original, Bom Destino Manteiga de Bufala, Bandeira Requeijão Cremoso, Panco Pao 15 Grãos , Nestlé Leite Ninho Zero Lactose Integral, Panco Pão de Forma 100% Integral 15 Grãos , Panco Pao 15 Grãos . more...
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gaining 0.7 lb a week
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sonia danuccio's weight history
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