Weigh In record (no journal entry) for 15 February 2023
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96.6 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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643 kcal
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Fat: 22.12g | Prot: 24.30g | Carb: 92.24g.
Breakfast: Вареное Яйцо, Мандарины. Dinner: Мандарины, Sen Soy Фунчоза Вареная, Яйцо, Красное Яблоко, Ачим Соевый Соус, Сосиска. Snacks/Other: Мандарины. more...
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losing 17.0 lb a week
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kxllswxtchg's weight history
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