Weigh In record (no journal entry) for 11 February 2023
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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1578 kcal
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Fat: 47.19g | Prot: 87.87g | Carb: 148.31g.
Breakfast: Thé Vert. Lunch: Snickers Snickers Creamy Peanut Butter, Kinder Choco Fresh, Rians Faisselle 0%, Figues Sèches, Champignons, Carrefour Steak de Thon, Pomme, Laitue, Vinaigrette Faible en Calories. Dinner: Leader Price Amandes Enrobées de Chocolat au Lait, Picard Tarte Façon Crumble Pomme Poire , Cuisse de Poulet (Peau Pas Mangée), Semoule Cuite, Carrefour Légumes Pour Couscous, Olives Vertes, Vin Chardonnay. more...
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losing 0.5 lb a week
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