Weigh In record (no journal entry) for 25 December 2014
|
190.5 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2014:
|
1236 kcal
|
Fat: 37.10g | Prot: 68.50g | Carb: 153.19g.
Breakfast: Котлета Говяжья, Рис Вареный, Солянка. Lunch: Макароны Отварные, Сетунь Окорочок Куриный. Dinner: Бутерброд с Красной Икрой, Белый Рис, Приосколье Окорочок Бескостный. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Go.Lka's weight history
|