mumu 44's Journal, 09 February 2023

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Weigh In record (no journal entry) for 09 February 2023

209.4 lb Lost so far: 13.2 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2023:

698 kcal

Fat: 30.34g | Prot: 31.37g | Carb: 77.75g. Breakfast: Café. Lunch: Ananas, Pain Blanc, Poireau Cuit, Auchan Soja Cuisine, Oeuf (Entier), Carrefour Fromage de Chèvre Frais, Carrefour Allumettes Fumées. more...

812 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 50 minutes, Working - 2 hours, Samsung Health - 21 hours and 10 minutes. more...

steady weight

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mumu 44's Journal, 09 February 2023

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