Alles andere hätte mich auch gewundert
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190.7 lb
Lost so far: 2.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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2270 kcal
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Fat: 93.63g | Prot: 144.48g | Carb: 208.10g.
Breakfast: Kaffee mit Milch, ESN Flav'n Tasty Buttercookie, Milsani Magerquark. Lunch: Gala Äpfel, Gut & Günstig Delikatess Bockwürstchen, Erbsensuppe. Dinner: Banane, Golden Seafood Schlemmerfilet Italienische Art. Snacks/Other: Merci Merci Finest Selection, Pringles Classic Paprika, Duplo White. more...
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2534 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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