Weigh In record (no journal entry) for 06 February 2023
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151.5 lb
Lost so far: 5.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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872 kcal
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Fat: 43.17g | Prot: 19.23g | Carb: 103.37g.
Breakfast: Bakwan, Nasi Putih. Lunch: Kue Bolu. Dinner: Tahu Goreng. more...
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losing 0.2 lb a week
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anggra kurnia rezeki's weight history
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