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Realizei a bariátrica dia 27/01/2023
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229.1 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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204 kcal
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Fat: 0.73g | Prot: 13.99g | Carb: 37.19g.
Breakfast: Molico Leite UHT Desnatado, Cafezinho. Lunch: Caldo de Peixe. Dinner: Gatorade Maracujá, Gatorade Maracujá, Molico Leite UHT Desnatado, Cafezinho. Snacks/Other: Dr. Oetker Gelatina Light Morango Silvestre, Sococo Água de Coco (200ml), Dux Nutrition Whey Protein Isolado Baunilha, Brasfrut Polpa de Cajá, Brasfrut Polpa de Cacau. more...
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gaining 0.4 lb a week
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