Weigh In record (no journal entry) for 05 February 2023
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147.9 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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289 kcal
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Fat: 19.01g | Prot: 19.82g | Carb: 10.37g.
Breakfast: Sabor da Terra Semente de Chia, Mamão Papaia, Sertanorte Queijo Meia Cura, Aurora Bacon em Fatias, Ovo. more...
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losing 0.1 lb a week
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Izabella Moreira's weight history
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