Weigh In record (no journal entry) for 05 February 2023
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218.7 lb
Lost so far: 18.3 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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341 kcal
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Fat: 4.49g | Prot: 34.20g | Carb: 38.28g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies, Alpro Lait Soja Banane, Solevita Petit Déjeuner Orange Mandarine Raisin. more...
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losing 1.5 lb a week
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