Weigh In record (no journal entry) for 03 February 2023
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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334 kcal
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Fat: 17.10g | Prot: 12.49g | Carb: 31.23g.
Breakfast: Летний День Молоко 3,2%, Хохланд Творожный Сыр с Зеленью, Экомилк Масло Сливочное 82,5%, Родные Просторы Батончик К Чаю, Вареное Яйцо, Ясно Солнышко Овсяная Каша На Воде. more...
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gaining 0.1 lb a week
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