Weigh In record (no journal entry) for 01 February 2023
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160.7 lb
Lost so far: 53.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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51 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 4.10g.
Dinner: Брест Литовск Простокваша 2,5%. more...
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losing 1.5 lb a week
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iiii27's weight history
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