Weigh In record (no journal entry) for 31 January 2023
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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1687 kcal
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Activities & Exercise:
Бег 5 км - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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AnutaSoroka's weight history
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