Weigh In record (no journal entry) for 30 January 2023
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251.8 lb
Lost so far: 1.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1087 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...
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losing 2.0 lb a week
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AdrianoGusmão's weight history
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