Weigh In record (no journal entry) for 28 January 2023
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155.6 lb
Lost so far: 29.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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799 kcal
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Fat: 25.81g | Prot: 36.36g | Carb: 106.48g.
Breakfast: Herta Le Bon Paris -25% de Sel, Envia L'onctueux et Lit de Fraise, Lidl Pain Sportif. Lunch: Lustucru Banzaï Noodle Saveur Poulet, Pomme Golden. more...
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losing 0.2 lb a week
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 Comments
Merci Lisou à toi aussi 😘...couragebon est samedi..
28 Jan 23 by member: zourore
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