Weigh In record (no journal entry) for 26 January 2023
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186.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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1553 kcal
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Fat: 92.93g | Prot: 90.79g | Carb: 89.67g.
Breakfast: Chabrior Cœur de Mie Complet, Auchan Raclette Nature. Lunch: Michel et Augustin Vache à Boire Vanille de Madagascar, Mozzarella, Chabrior Cœur de Mie Complet, Oeuf. Dinner: Herta Lardons Nature sans Nitrite, Jardin Bio Compote Pomme Banane, Nos Régions Ont du Talent Reblochon de Savoie, Chou-Fleur. Snacks/Other: Poulain Ligne Gourmande Lait Fondant. more...
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steady weight
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