Weigh In record (no journal entry) for 25 January 2023
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192.2 lb
Lost so far: 19.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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559 kcal
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Fat: 28.16g | Prot: 23.27g | Carb: 55.01g.
Breakfast: Spanish Rice. Dinner: Huevo Cocido. Snacks/Other: Great Value Sugar Free Strawberry Gelatin Dessert, Ball Park Hotdog, Mandarina. more...
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gaining 0.1 lb a week
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amajirau's weight history
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