Weigh In record (no journal entry) for 22 January 2023
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241.4 lb
Lost so far: 14.6 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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696 kcal
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Fat: 27.24g | Prot: 23.59g | Carb: 85.03g.
Breakfast: Carrefour Fougassette Lardons, Café. Lunch: Jus de Pamplemousse Fraîchement Pressé, Bio Village Mandarine. Dinner: Président Secret de Crème Semi-Épaisse, Fleury Michon Allumettes de Jambon, Knorr Soupe Légumes du Potager . more...
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losing 3.1 lb a week
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p.isabel's weight history
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