Weigh In record (no journal entry) for 08 December 2014
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126.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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1111 kcal
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Fat: 28.67g | Prot: 37.94g | Carb: 177.53g.
Breakfast: J7 Яблочный Сок. Lunch: Даниссимо Фантазия, Спагетти Болоньезе, Мандарины, Борщ. Dinner: Полная Крынка Молоко 1,5%, Кукурузная Каша. more...
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gaining 17.0 lb a week
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