Weigh In record (no journal entry) for 18 January 2023
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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1986 kcal
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Fat: 75.48g | Prot: 141.13g | Carb: 193.12g.
Breakfast: Banana-Maçã, Ovo. Lunch: Banana-Maçã, Laranja Pêra, Legumes Refogados, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana-Maçã, Peito de Frango (Pele Não Consumida), Legumes Refogados. Snacks/Other: DIA Manga Rosa. more...
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gaining 1.5 lb a week
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Marie Barbosa's weight history
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