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🙏
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166.4 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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1386 kcal
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Fat: 81.90g | Prot: 45.90g | Carb: 117.00g.
Lunch: Ragazzo Coxinha de Frango com Cremely. more...
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losing 2.7 lb a week
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