Marta juju's Journal, 17 January 2023

205.0 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 46.19g | Prot: 61.03g | Carb: 151.83g.   Breakfast: Pão de Coco. Lunch: Bife de Fígado, Quiabada, Purê de Batata. Dinner: Café com Leite e Açúcar, Seara Hambúrguer Texas, Padaria Pão Francês. Snacks/Other: Pão Doce. more...

2493 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...