Weigh In record (no journal entry) for 16 January 2023
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129.0 lb
Lost so far: 3.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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1130 kcal
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Fat: 41.82g | Prot: 41.96g | Carb: 147.21g.
Breakfast: Café. Lunch: Céréal Bio Tartines Craquantes Multicéréales, Vinaigrette, Pomme, Framboises Congelées Non Sucrées, Champignons, Bonduelle Macédoine de Légumes, Endive. Dinner: Nos Régions Ont du Talent Pâtes d'alsace Speatzle, Leerdammer Original, Lidl Pâte à Tartiner Bio, Banane, Patrimoine Gourmand Bleu des Causses, Pain Blanc, Liebig Légumes et Kiri. Snacks/Other: Café, Célébrations Célébrations, Café Royal Cappuccino. more...
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gaining 0.1 lb a week
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Ade Line 8's weight history
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