Weigh In record (no journal entry) for 04 December 2014
|
144.0 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2014:
|
672 kcal
|
Fat: 19.43g | Prot: 18.79g | Carb: 105.69g.
Breakfast: Banane, Kellogg's Nutri-Grain Croustillant de Céréales Biscuité. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Liebig Soupe Légumes du Soleil, Carrefour Penne Tomate Basilic. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|