Weigh In record (no journal entry) for 06 January 2023
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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261 kcal
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Fat: 8.05g | Prot: 21.90g | Carb: 23.45g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Dux Whey Protein Concentrado Cappuccino, Paraibinha Tapioca (Goma de Mandioca Hidratada), Tirolez Queijo tipo Cottage, Ovo. more...
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gaining 0.1 lb a week
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Ana Luiza Almeida Cardoso's weight history
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