Weigh In record (no journal entry) for 06 January 2023
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140.0 lb
Lost so far: 51.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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609 kcal
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Fat: 33.85g | Prot: 22.34g | Carb: 53.56g.
Lunch: Бутерброд с Колбасой, Салат Оливье, Американо. more...
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losing 6.2 lb a week
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catty-09's weight history
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