Weigh In record (no journal entry) for 03 January 2023
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124.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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1131 kcal
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Fat: 38.35g | Prot: 60.33g | Carb: 137.82g.
Breakfast: Langostinos, Huevo Duro. Lunch: Banana. Dinner: Rollos de California, Ceviche de Pescado. Snacks/Other: Valente Vainillas, Valente Vainillas, Manzana Roja. more...
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gaining 1.4 lb a week
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