Weigh In record (no journal entry) for 04 January 2023
|
178.8 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2023:
|
1067 kcal
|
Fat: 35.74g | Prot: 50.79g | Carb: 136.33g.
Breakfast: Quaker Flocons D’Avoine Complète, Câlin Fromage Blanc 0%, Bio Village Sirop d'érable, Banane. Lunch: Sodeb'O Salade Manhattan . Dinner: Clémentines, Quinoa (Cuit), Leader Price Lonzu de Corse Fumé, Tomates, Caprice des Dieux Caprice Des Dieux, Concombre (Pelé). Snacks/Other: Pommes Pink Lady. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|