Weigh In record (no journal entry) for 03 January 2023
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224.0 lb
Lost so far: 18.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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284 kcal
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Fat: 16.96g | Prot: 20.74g | Carb: 11.15g.
Breakfast: Вареное Яйцо, Голубец, Lindt Горький Шоколад 85%, Кофе. more...
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gaining 13.9 lb a week
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150455's weight history
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