Weigh In record (no journal entry) for 26 December 2022
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127.0 lb
Lost so far: 78.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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666 kcal
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Fat: 16.55g | Prot: 54.10g | Carb: 69.16g.
Breakfast: Lidl Fruits Rouges Surgelés, Gerblé Chocolat Noir sans Sucres Ajoutés , Envia Lait d'amande, Lidl Flocons d’avoine Complets. Lunch: Huile de Coco, Moutarde de Dijon, Pommes de Terre (Peau, avec du Sel, Bouillies), Casino Fromage Blanc Velouté 0%, Clémentines, Notre Jardin Haricots Verts Extra Fins, Escalope de Poulet. more...
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losing 0.8 lb a week
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