Weigh In record (no journal entry) for 26 December 2022
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155.2 lb
Lost so far: 24.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1415 kcal
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Fat: 49.99g | Prot: 49.75g | Carb: 200.22g.
Breakfast: Club Social Sabor Cebola com Sour Cream, Café com Açúcar. Lunch: Pullman Pão Integral Light, Ovo Frito sem Gordura, Melancia. Dinner: Queijo Minas, Marilan Magic Toast Integral. Snacks/Other: Tommy Panettone com Frutas, Marilan Magic Toast Integral, Guacamole com Tomates, Café com Açúcar, Biscoito de Polvilho, Nectarinas, Banana Prata. more...
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losing 1.0 lb a week
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Deisy Camargo's weight history
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