Weigh In record (no journal entry) for 22 December 2022
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149.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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915 kcal
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Fat: 40.28g | Prot: 49.40g | Carb: 88.40g.
Breakfast: Вареное Яйцо, Вареное Яйцо, Кофе с Молоком, Мраморный Кекс . Lunch: ВкусВилл Котлеты Куриные с Овощами, Картофель Отварной. Dinner: Лебедянь Молоко Кефир 3,2%. more...
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gaining 1.5 lb a week
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верочка1996's weight history
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