Weigh In record (no journal entry) for 22 November 2014
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157.4 lb
Lost so far: 5.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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883 kcal
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Fat: 40.67g | Prot: 70.26g | Carb: 61.87g.
Breakfast: Яичница в духовке с перцем,помидорами и сыром. Lunch: Малиновое Варенье, Пискаревский Творог 5%. more...
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losing 0.7 lb a week
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