Weigh In record (no journal entry) for 20 December 2022
|
143.1 lb
Lost so far: 30.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2022:
|
57 kcal
|
Fat: 0.15g | Prot: 0.28g | Carb: 11.20g.
Breakfast: Голден Яблоко . more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariya_пп's weight history
|