Weigh In record (no journal entry) for 17 December 2022
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218.9 lb
Lost so far: 50.0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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998 kcal
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Fat: 34.24g | Prot: 33.13g | Carb: 139.06g.
Breakfast: Kinder Молочный Ломтик, не Молоко Банановое, Кофе, С Пылу с Жару Блинчики с Ветчиной и Сыром. Lunch: Restoria Шаурма с Копченой Курицей. Dinner: Snaq Fabriq Crispy Chips. Snacks/Other: Мандарины. more...
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losing 2.3 lb a week
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denisovayulia2001's weight history
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