Weigh In record (no journal entry) for 16 December 2022
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177.5 lb
Lost so far: 98.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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1706 kcal
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Fat: 51.63g | Prot: 61.12g | Carb: 225.52g.
Lunch: Kinder Schoko-Bons, Elle & Vire Carré Frais , Carrefour Pain Complet, Pomme, Soupe. Dinner: Pomme, Panzani Pâtes, Les Croisés Mini Beurre, Steak Haché 5%, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Poires, La Vache qui rit Portion. more...
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losing 1.1 lb a week
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Reija_S's weight history
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