Weigh In record (no journal entry) for 05 March 2017
|
313.1 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
1319 kcal
|
Fat: 104.93g | Prot: 85.40g | Carb: 2.41g.
Breakfast: Bacon, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Picanha. Dinner: Picanha. Snacks/Other: Bacon (Curado, Frito, Cozido), Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
douglasncastro's weight history
|