Weigh In record (no journal entry) for 13 December 2022
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108.5 lb
Lost so far: 32.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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842 kcal
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Fat: 31.19g | Prot: 55.75g | Carb: 77.52g.
Lunch: Elementaree Творожная Запеканка, Кофе, Агуша Молоко 3,2%. Dinner: Жареное Яйцо, Альметте Творожный Сыр с Зеленью, Мираторг Карибская Смесь Овощная. more...
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steady weight
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бродячий цирк's weight history
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