Weigh In record (no journal entry) for 13 December 2022
|
117.9 lb
Lost so far: 19.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2022:
|
144 kcal
|
Fat: 3.46g | Prot: 3.45g | Carb: 24.77g.
Breakfast: Рост Каша Овсяная со Вкусом Персика со Сливками, Черная Смородина, Лента Малина Замороженная. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|