Weigh In record (no journal entry) for 10 December 2022
|
108.7 lb
Lost so far: 32.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2022:
|
773 kcal
|
Fat: 37.60g | Prot: 37.12g | Carb: 74.99g.
Lunch: Сыродел Сыр Адыгейский , Сладкий Красный Перец, Жареное Яйцо. Dinner: Белая Ферма Гречка Томленая с Курицей. Snacks/Other: Яблоко Зеленое, Магнит Манго. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
бродячий цирк's weight history
|